“Be mindful. Be grateful. Be positive. Be true. Be kind.” ― Roy T. Bennett

For many, Thanksgiving (just a few days away) serves as a day to examine our lives and look with gratitude at the many things we are thankful for. The holiday can also be a reminder, no matter how full our daily lives can be, to acknowledge and celebrate every day for which we are most grateful.

“Choose to Be Grateful. It Will Make You Happier.”

Gratitude Journal (Find instruction in the Alabama Stitch Book for your own DIY journal cover.)

Practicing Mindfulness

Anatomy of Gratitude

“Bringing Gratitude to Our Food System”

Show gratitude with a handwritten thank-you note

This Thursday, November 22nd, is Thanksgiving; discover the menu of the first Thanksgiving and “How To Enjoy Thanksgiving Without Swallowing The Stereotypes”

Giving Tuesday (read about it on the Journal here)

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