“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen

The dictionary defines “retreat” as a verb, “to withdraw to a quiet or secluded place.” With a daily life that is full of commitments to others, it is vitally important to look inwardly to care for your own emotional, mental, and physical well-being.

Be it your wardrobe, your bookshelf, or your dinner table, everyday places and objects can be used to create your sanctuary – a place you can retreat to from time to time to decompress, relax, and heal.